Skin tightening using safe and simple laser technique
Skin firming products
Supplements
Diet plays an important role in the health of the skin. Nutritional supplements are usually very helpful for the skin. They have a beneficial effect for skin tightening and they also are anti-aging and anti -sagging in their effects. Let us look at some of the best skin tightening supplements. One of the best skin tightening supplements are collagen hydrolysate. Some people think that the collagen supplements
reduces the effect of aging on the skin as they boost the levels of collagen in the skin which results in skin tightening. Collagen peptides in the form of an oral supplements can improve the following factors.
- They improve the moisture barrier of the skin by increasing hyaluronic acid levels
- Strengthen the collagen network by producing levels of collagen and results in skin tightening
- It increases fibroblasts which are the cells that enhance the production of the connective compounds.
- It also helps in the healing of wounds
Antioxidants
Anybody who is aware of what is happening in the health and beauty world has definitely come across the mention of anti-oxidantsantioxidants. There are anti-oxidants and antioxidative enzymes which help in the neutralization of reactive oxygen species which are also part of the free radicals. These free radicals cause the collagen in the skin to degrade after some time. Antioxidants can also help in the higher production of collagen and elastin which will cause skin tightening. The examples of antioxidants are vitamins, A, C, D, and E, Coenzyme Q10, selenium, zinc, epigallocatechin gallate (EGCG).
Most people get sufficient antioxidant through their diet and they don’t need extra for skin tightening, as you age supplement become necessary here you should take a doctor’s advice regarding your vitamin supplements because vitamins like A and E are oil based and too much intake of these can cause ailments.
A good massage every fortnight and a facial massage every 2-3 months will ensure that your skin says firm and supple. Whether it is body massage or facial massage it should be done by a trained professional, otherwise it will do more harm than good.
Nonsurgical procedures
Of course, we know of cosmetic surgery, however, there are many nonsurgical procedures that dermatologists and cosmetic surgeons perform for skin tightening.
However these procedures are not suitable for skin that has become very loose because the effects of these procedures are very subtle. These nonsurgical procedures do not include any puncturing or cutting of the skin. They cause mild temporary redness and swelling. At the same time they take only a short time to perform. These non-surgical skin tightening procedures take only a short while and they are safe for all colors of skin and are suitable for any part of the body. Many of these skin tightening procedures involve the increase in growth of collagen and elastin in different layers of skin.
The other procedures include the following
Ultrasound :
This procedure works on the deepest layer of skin. The skin tightening results for most people will be visible as subtle lifting and skin tightening within 2-6 months of their first treatment and more significant results can be achieved by continuing the treatments.
In most cases results are visible between three to five treatments. The more significant skin tightening changes are observed after 2-6 months after the treatment.
All in all, a good diet and some topical skin care along with some minor surgery if required will ensure skin tightening and it will help you look younger.
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